Get holistic care for all of your needs.

Our services

Group Therapy

We offer empowering and supportive group therapy specifically tailored for Black women. Our group provides a safe and nurturing space for Black women to come together, share experiences, and embark on a collective journey toward healing and growth.

 

Coaching

Embark on a transformative journey of self-discovery, growth, and empowerment with our specialized life coaching services designed exclusively for Black women. Our experienced and culturally sensitive life coaches are dedicated to providing tailored guidance and support to help you navigate life's challenges, set and achieve meaningful goals, and unlock your fullest potential.

Key Features of Our Life Coaching Services:

  • Culturally Responsive Coaching

  • Empowerment and Goal Setting

  • Self-Discovery and Identity Exploration

  • Wellness and Balance

  • Sisterhood and Support

Workshops

Join us for quarterly empowering workshops as we celebrate the beauty, resilience, and collective strength of Black women. Discover tools for personal transformation, connect with a supportive community, and embrace your journey with authenticity and pride. Let's empower, uplift, and thrive together!

Upcoming Workshops

Collective Strength

Explore the power of unity, resilience, and shared wisdom. Through engaging activities and discussions, discover the transformative strength that emerges when Black women come together. This workshop celebrates the beauty of solidarity and mutual support within our community.

Changing the Narrative

Challenge societal stereotypes and redefine your own story. Join us on an introspective journey to shape a narrative that authentically reflects your essence and aspirations. Break free from limiting narratives, embrace your authenticity, and pave the way for positive change in this empowering workshop.

Self-Care and Wellness

Prioritize your well-being with a focus on self-care practices tailored for Black women. Learn effective strategies for managing stress, cultivating resilience, and nurturing your mind, body, and spirit. This workshop is a sanctuary for holistic well-being.

Sisterhood and Connection

Strengthen bonds and cultivate meaningful connections with other Black women. Through activities promoting sisterhood, empathy, and understanding, forge relationships that support and uplift you on your journey.

Retreats

Escape the demands of everyday life and embark on a transformative journey of self-discovery and rejuvenation with our retreats. Nestled in beautiful locations, our retreats provide an opportunity to disconnect from the noise and reconnect with yourself and others in a supportive and nurturing environment.

What Else Is Included?

  • Connections to other members in your area

  • Exclusive access to members-only events

  • Discounted retreat fees

  • The opportunity to embrace your unique identity, foster meaningful connections, and equip yourself and your family with the tools necessary to thrive physically, emotionally, and socially

Questions before getting started? Get in touch.